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Go ahead, share your opinion

bande is excited to launch new features designed to help you learn more about your own experiences, and those of others', both in and outside of...


11 Questions with Nefertiti Thomas

A Q&A with one of bande's founding instructors, Nefertiti Thomas, on her life outside of work — growing up on a farm, dancing professionally, and...


My week with bande: Anjana M.

Five days doing live bande workouts with different instructors and fitness modalities.


A Fresh Look for 2021

Our new visual design meets 2021 with clean lines, modern look and feel, and gorgeous colors. Our video on demand library is growing with 48 new...


The Value in Variety

Meet bande members who share their tips on keeping an exciting fitness routine.


New Motivational Social Features

Get to know bande's social features and experience the power of social motivation.


The Science of Fitness Habits

The science of habit formation reveals several tricks that you can use to set up and find success with a repeatable fitness routine in 2021.


Looking Forward to 2021

Setting personal fitness goals for the New Year and how to stick to them


Video on Demand Launches Dec. 7

Product updates for bande members. We're thrilled to announce our video on demand collection.

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