.png)
A curated a list of stellar products that come highly recommended by bande instructors and team members ranging from equipment to apparel to...
We've dropped brand new On Demand classes just in time for your busy holiday schedule. New releases also include easily stackable warm-ups and...
We interviewed bande member Liz Teich of The New York Stylist about all things fitness, motherhood, and style.
We asked our bande employee’s to share some of their favorite Thanksgiving traditions they partake in annually.
When you really want to bring your A-game, stack your classes. We've got 100+ Live and On-Demand workouts ready to be paired.
Find your strength with bande. Ready to take your weight-lifting to the next level? We've got tips for knowing when and how to increase your weight.
Learn more about barre and the benefits. We'll also describe why it's such a great workout to do at home.
Read on to explore the benefits of celebrating fitness milestones and fitness goals, and improve your fitness level and healthy habits.
Learn how fitness improves your mental health and well-being.
Stay more motivated and get fit using the extensible, convenient bande mobile apps on iPhone, iPad, and Android.
Learn how mindset and eating for sports performance can improve your athletic training.
Tips for setting up your outdoor workout area and planning your circuits workout.