Connections

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Community

This is why I train: Suzanne

An interview with bande member, Suzanne Yoon, as part of bande’s life athlete series.

Fitness

The Ultimate bande Fitness Gift Guide

A curated a list of stellar products that come highly recommended by bande instructors and team members ranging from equipment to apparel to...

Fitness

Ready to Stack: New On Demand Classes

We've dropped brand new On Demand classes just in time for your busy holiday schedule. New releases also include easily stackable warm-ups and...

Community

bande Member Spotlight: Liz Teich

We interviewed bande member Liz Teich of The New York Stylist about all things fitness, motherhood, and style.

Community

Gratitude + Traditions

We asked our bande employee’s to share some of their favorite Thanksgiving traditions they partake in annually.

Fitness

The Weight-Lifting Micro-Guide

Find your strength with bande. Ready to take your weight-lifting to the next level? We've got tips for knowing when and how to increase your weight.

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